The Science of Infrared Sauna Therapy: How It Boosts Wellness & Detox
What Is Infrared Sauna Therapy and How Does It Work? Infrared sauna therapy isn’t your average steam sauna. Instead of heating the air around you, infrared saunas use light to penetrate your skin, warming your body from the inside out. This deeper heat absorption leads to a more effective detox, muscle relaxation, and rejuvenation. Unlike […]
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